Power walking drill so you don’t look like a victim. If you want to avoid looking like a victim then this video and article are for you. How Criminals Choose Victims Sure you could argue that part of it is just chance but there is a lot more that goes into it. Remember that criminals […]
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Firearm safety is important whether you carry a gun or not. Today we will quickly go over the 4 rules of gun safety and some drills you can use to train them. Why the 4 Rules of Gun Safety? Some of you may be thinking, “Brian I don’t carry or even own a gun. So
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Today I’ve got a ground fighting flow drill you can use to practice several key elements of ground fighting. If you haven’t already watched my videos on overhooks, scarf hold part 1, or scarf hold part 2 you might want to watch them first as this drill uses all of those technique pointers. Why Ground Fighting Flow Drills? In
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Joint locks and joint wrenches from the scarf hold are bad-arse. Enjoy! Joint locks and joint wrenches can be effective if you know how to get them quickly and understand when to use them. In my previous video I showed you how to get the scarf hold, escape it, and do quick terminations. You can
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Scarf hold your opponent to end the fight immediately. The scarf hold is such an effective way to end a fight I had to make a video about it. In fact, 2 videos. In this first part 1 video and article I will teach you how to: Scarf Hold Basics The key to a great
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How to control the ground fight by using the simple and effective overhook technique. In today’s lesson I will teach you how to use the simple overhook to hold and control your opponent so you can either terminate them with strikes, roll to a superior position, or hold them without harming them. Overhook in Ground
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How to avoid being sucker punched and slammed. That is the topic of today’s fight lesson. In today’s fight lesson we have a fight between 2 guys that starts off with a typical monkey dance, moves into a sucker punch, and ends with a slam to a knockout. First watch the video then I’ll explain
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How to fall safely, fight on your back, and get up quick. If you happen to fall during a fight you had better trained your response ahead of time or else wind up getting kicked and stomped out. Fall, Fight, and Get Up Quick Even if you have done everything right with proper stance and
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Bruce Lee’s footwork was renowned for being amazingly fast. Footwork is one of the key fundamentals to being successful in a fight. So on that note today I’m going to teach you several key tips and drills to developing Bruce Lee’s amazing footwork. Why We Need Bruce Lee’s Footwork Footwork is so critical to success
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Lateral footwork can be an amazing tool to create entries. But you also need to know how to defend against a fighter with amazing lateral footwork. In today’s video and quick lesson I’ll share some ways to use lateral footwork to create entries and how to defend against those same entries. Lateral Footwork for Offense
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