Follow along videos so you can train on your own at home or in a hotel room.
Follow along and develop an amazing lead jab. The vanguard of your punches. Watch the video for more detail but here is a bulleted list of what is on the video: Stance & Guard Fist, Palm Heel, or Eye Jab Power in Your Jab Speed in Your Jab Guard Your Nose & Teeth Guard Your […]
How To – Lead Jab Punch Read More »
If you want an amazing rear straight cross it won’t happen on accident, you need to get lots of high quality reps. Not mindless reps but laser focused reps. Come follow along with me as I do a solo training session to work on my rear straight. Here is a bulleted list of the drills
Follow Along JKD Training | Rear Straight Cross Read More »
Importance of Stance & Footwork Your footwork is the platform that you fire all of your attacks from, if it isn’t solid neither will your strikes be. You can’t fire a cannon out of a canoe. Your footwork is also your best defense. If you can stay just out of range of your opponent’s striking
Follow Along JKD Footwork with Instruction Read More »
