Jeet Kune Do Class Recommendations
There is NOTHING Like this Place Around
If you are looking for outstanding self defense and overall athletic instruction by an extremely knowledgeable and gifted teacher in a very stress free environment with friendly and helpful students then this is the place.
After decades of martial arts and athletic training I can say, without hesitation that this school is light years ahead of any other by every measure. This is self defense training for the real world and it is taught clearly and efficiently. While athleticism and self defense skills are built from the ground up, at the same time the skill comes much faster than at anywhere else I have ever trained. Because the training is so well organized and thought out and is presented in a very low stress atmosphere, it is easier to grow in skill exponentially and consistently.
I see movement in a radically different way than I ever did before and also my movement has become much more efficient as a result of training at PCS. There is nothing remotely like this anywhere I have been. After decades of training prior to coming to this school I had little confidence in my athletic or self defense skills. After a few months at PCS my athleticism and self defense skill sets have improved more than they did after decades training anywhere else.
On top of all that the training is fun and enjoyable. If you want training that is practical, no-nonsense and fun with an extremely knowledgeable and talented instructor and working with some of the greatest folks you’ll ever meet, this is the place to go.
If you are looking for outstanding self defense and overall athletic instruction by an extremely knowledgeable and gifted teacher in a very stress free environment with friendly and helpful students then this is the place.
After decades of martial arts and athletic training I can say, without hesitation that this school is light years ahead of any other by every measure. This is self defense training for the real world and it is taught clearly and efficiently. While athleticism and self defense skills are built from the ground up, at the same time the skill comes much faster than at anywhere else I have ever trained. Because the training is so well organized and thought out and is presented in a very low stress atmosphere, it is easier to grow in skill exponentially and consistently.
I see movement in a radically different way than I ever did before and also my movement has become much more efficient as a result of training at PCS. There is nothing remotely like this anywhere I have been. After decades of training prior to coming to this school I had little confidence in my athletic or self defense skills. After a few months at PCS my athleticism and self defense skill sets have improved more than they did after decades training anywhere else.
On top of all that the training is fun and enjoyable. If you want training that is practical, no-nonsense and fun with an extremely knowledgeable and talented instructor and working with some of the greatest folks you’ll ever meet, this is the place to go.
20 Years Experience Marine corps SOC & Law Enforcement
Progressive Combat Systems is not your typical/ traditional martial arts establishment or what I like to call cookie cutter schools. It is actual self defense. It is both practical and to the point. Easy and fun learning environment with a lot of experience from many other arts. I recently joined and I have over 20 years experience from my travels in the Marine corps SOC unit and as a Law Enforcement Officer. So if you are wanting to be prepared for real life situations I strongly recommend this.
Progressive Combat Systems is not your typical/ traditional martial arts establishment or what I like to call cookie cutter schools. It is actual self defense. It is both practical and to the point. Easy and fun learning environment with a lot of experience from many other arts. I recently joined and I have over 20 years experience from my travels in the Marine corps SOC unit and as a Law Enforcement Officer. So if you are wanting to be prepared for real life situations I strongly recommend this.
I knew I had found what I was looking for
I searched for a JKD class for years but never found schools that were close to me so I tried other forms of martial arts classes such as mma, boxing and krav. I never attended more than a few classes until PCS. After the first class I knew I had found what I was looking for. Brian’s instruction is slow & fast, practical and able to be applied immediately. Every night I go I come out feeling more prepared for real world situations. The other students are great and everyone works together to learn and grow. I was not interested in belt systems, uniforms and formalities of traditional martial arts. I wanted to see progression but not in the format of a new colored belt. I wanted my progressions to be in my understanding of JKD and RAT and how I can apply the philosophies to avoid a bad situation. If I can’t avoid it I want to know the fastest way to end it in my favor and Win. Brian is involved in every aspect of training. There’s open discussion on techniques as well as real world situations and how we would handle them. I also love that there is no set agenda each night. We, as a class, can guide what we want to train on to a certain extent. I can’t say enough about PCS. If you are a beginner or experienced martial artist you will definitely learn from Brian’s instruction.
I searched for a JKD class for years but never found schools that were close to me so I tried other forms of martial arts classes such as mma, boxing and krav. I never attended more than a few classes until PCS. After the first class I knew I had found what I was looking for. Brian’s instruction is slow & fast, practical and able to be applied immediately. Every night I go I come out feeling more prepared for real world situations. The other students are great and everyone works together to learn and grow. I was not interested in belt systems, uniforms and formalities of traditional martial arts. I wanted to see progression but not in the format of a new colored belt. I wanted my progressions to be in my understanding of JKD and RAT and how I can apply the philosophies to avoid a bad situation. If I can’t avoid it I want to know the fastest way to end it in my favor and Win. Brian is involved in every aspect of training. There’s open discussion on techniques as well as real world situations and how we would handle them. I also love that there is no set agenda each night. We, as a class, can guide what we want to train on to a certain extent. I can’t say enough about PCS. If you are a beginner or experienced martial artist you will definitely learn from Brian’s instruction.
SSG – U.S Army, U.S. Navy
You have been the best teacher I have ever worked with, a natural
Brian Copeland is a great teacher, his knowledge of the many different forms of martial arts is unmatched by anyone. His classes are fun and exciting, he teaches in a way that inspires and excels, even the most inexperienced student can and will learn very fast.
Brian Copeland is a great teacher, his knowledge of the many different forms of martial arts is unmatched by anyone. His classes are fun and exciting, he teaches in a way that inspires and excels, even the most inexperienced student can and will learn very fast.
You are Worth EVERY PENNY!
I am not influenced easily. I am however very impressed with your approach to both self defense and also body health. You are worth every penny! For five years, my back always felt tight and sore. Doctors advised back surgery. Brian took interest in my back pain and worked with me on mobility drills targeting my lower back. I AM PAIN FREE! I did not expect my chronic pain to go away, but it did.
Plus, my confidence is up for self defense.
Brian helps his students grow not just in martial arts, but also in having the ability to use critical thinking skills in any and I mean any situation.
U da man!
I am not influenced easily. I am however very impressed with your approach to both self defense and also body health. You are worth every penny! For five years, my back always felt tight and sore. Doctors advised back surgery. Brian took interest in my back pain and worked with me on mobility drills targeting my lower back. I AM PAIN FREE! I did not expect my chronic pain to go away, but it did.
Plus, my confidence is up for self defense.
Brian helps his students grow not just in martial arts, but also in having the ability to use critical thinking skills in any and I mean any situation.
U da man!
Brian is an exceptional instructor! He is very down to earth and addresses your questions with concise advisement. From the get go, you are in a very comfortable atmosphere. The facility has plenty of free parking space, the studio itself is very clean. Brian sets up an environment where you are welcomed by him and all students and you don’t need to feel intimidated by rank. You learn very quickly right away very useful skills and tools to survive in a variety of every day life situations (guns, knives, domestic, animals, bullies, ect.) without having to go through the traditional steps most defense classes make you do.
In addition to being able to defend yourself the first time you leave his classes, Progressive Combat Systems provides a unique approach to defense by considering the way our brains work naturally with our bodies. It also identifies for each individual (big, small, tall, large, old, young) which techniques are your best line of defense given your abilities to perform them. I highly recommend this establishment for ANYONE wanting to learn quickly and effectively how to defend yourself for any given situation.
In addition to being able to defend yourself the first time you leave his classes, Progressive Combat Systems provides a unique approach to defense by considering the way our brains work naturally with our bodies. It also identifies for each individual (big, small, tall, large, old, young) which techniques are your best line of defense given your abilities to perform them. I highly recommend this establishment for ANYONE wanting to learn quickly and effectively how to defend yourself for any given situation.
Brian Copeland’s self defense class is awesome!
I love this class because it’s based on how to react to real world danger that most of us are completely unprepared for. While I learned a lot, the program is surprisingly simple; no difficult moves that need a lot of strength or skill to do. Best of all, you can tell that Brian is truly passionate about it. His teaching is clear, concise and easy to follow. I’d pretty much recommend that EVERYONE learn these skills because you’ll never know when you’ll need them! Especially moms and daughters!
Thanks Brian!!
I love this class because it’s based on how to react to real world danger that most of us are completely unprepared for. While I learned a lot, the program is surprisingly simple; no difficult moves that need a lot of strength or skill to do. Best of all, you can tell that Brian is truly passionate about it. His teaching is clear, concise and easy to follow. I’d pretty much recommend that EVERYONE learn these skills because you’ll never know when you’ll need them! Especially moms and daughters!
Thanks Brian!!
Very Easy to Understand and Use
I took Tae Kwon Do for a year and they only teach me forms and techniques. I don’t think I can defend myself doing forms. I never felt that I was capable of defending myself if something bad ever happened to me.
But with Brian’s techniques I feel that if something bad ever happens to me now I’ll be prepared to defend myself.
Very easy to understand and use, I really liked the environment, I felt comfortable and safe the whole time. Brian is very professional, responsible and committed to his work. I will refer anyone to Brian as he really knows what he is doing and his classes are fun.
I took Tae Kwon Do for a year and they only teach me forms and techniques. I don’t think I can defend myself doing forms. I never felt that I was capable of defending myself if something bad ever happened to me.
But with Brian’s techniques I feel that if something bad ever happens to me now I’ll be prepared to defend myself.
Very easy to understand and use, I really liked the environment, I felt comfortable and safe the whole time. Brian is very professional, responsible and committed to his work. I will refer anyone to Brian as he really knows what he is doing and his classes are fun.
Awesome class! Awesome people!
I’ve been attending Brian’s classes for about nine months now and love it! I began attending the Wednesday night JKD class and have to say the group is awesome! The other students are friendly, helpful, good people. Brian’s approach to coaching is very refreshing, practical and realistic. I have learned a great deal from Brian and feel confident in the ability to defend myself if needed. Nutrition and fitness are other areas Brian has exceptional knowledge in, he has taught me a lot in those areas as well and I feel the effects in my well being. I look forward to the class every week, it is honestly a highlight of my week. I would encourage anyone who may have even a subtle interest to give it try.
I’ve been attending Brian’s classes for about nine months now and love it! I began attending the Wednesday night JKD class and have to say the group is awesome! The other students are friendly, helpful, good people. Brian’s approach to coaching is very refreshing, practical and realistic. I have learned a great deal from Brian and feel confident in the ability to defend myself if needed. Nutrition and fitness are other areas Brian has exceptional knowledge in, he has taught me a lot in those areas as well and I feel the effects in my well being. I look forward to the class every week, it is honestly a highlight of my week. I would encourage anyone who may have even a subtle interest to give it try.
Progressive Combat Systems is the place!
I started going to Progressive Combat Systems 2 years ago and it has added to my knowledge of the martial arts. Paul Vunak’s twist to JKD that has been passed on to Brian is straight forward and very effective! Brian is an extremely laid back, knowledgeable, and helpful instructor which makes for a learning environment that is stress free.
This is where I was also introduced to Z-Health which is also extremely beneficial! I’ve been experiencing numbness in my right arm and hand. Brian coached me through a few exercises to free up the pinched nerve. And after 5 minutes I noticed a very big difference in my right arm and hand! And I continue to notice improvements in my arm. So if you are looking for some martial arts training that is effective and efficient Progressive Combat Systems is the place!
I started going to Progressive Combat Systems 2 years ago and it has added to my knowledge of the martial arts. Paul Vunak’s twist to JKD that has been passed on to Brian is straight forward and very effective! Brian is an extremely laid back, knowledgeable, and helpful instructor which makes for a learning environment that is stress free.
This is where I was also introduced to Z-Health which is also extremely beneficial! I’ve been experiencing numbness in my right arm and hand. Brian coached me through a few exercises to free up the pinched nerve. And after 5 minutes I noticed a very big difference in my right arm and hand! And I continue to notice improvements in my arm. So if you are looking for some martial arts training that is effective and efficient Progressive Combat Systems is the place!
A gym that focuses on self defense for the real world. The methods are sensible with an instructor happy to help you perfect your technique and style. Excellent environment with fellow students who are all there to learn.
The instructor is clearly competent and can ably answer questions and not just with a “this is the style” but with an actual reason why something makes sense. This is a great place to learn how to protect yourself and others.
Also were able to help me with my shoulder pain which I cant be grateful enough for. Definitely recommend for anyone who wants to better themselves.
The instructor is clearly competent and can ably answer questions and not just with a “this is the style” but with an actual reason why something makes sense. This is a great place to learn how to protect yourself and others.
Also were able to help me with my shoulder pain which I cant be grateful enough for. Definitely recommend for anyone who wants to better themselves.
U.S. Army – retired
I’m going to send my wife.
I have always thought that I could take care of myself in any situation. But after taking only two courses of Brian’s self defense/Martial Arts training. I now know I would be slaughtered going up against a few thugs or anyone who knows how to fight.
The courses are in a private studio, so you are going to feel like you’re in a safe, friendly environment, Brian I would say has to be one of the best teachers/personal trainers I have ever been to. He will personally answer any question for you no matter how crazy or silly it is (so you won’t feel left behind).
This class has been very informative. Brian is knowledgeable in training you physically in any situation, (from a drunken friend to a group of thugs with weapons) not only does he show you physical motions, he helps you mentally, and when your head is in the game, you can get out safely. After I complete a few more classes, I’m going to send my wife.
I have always thought that I could take care of myself in any situation. But after taking only two courses of Brian’s self defense/Martial Arts training. I now know I would be slaughtered going up against a few thugs or anyone who knows how to fight.
The courses are in a private studio, so you are going to feel like you’re in a safe, friendly environment, Brian I would say has to be one of the best teachers/personal trainers I have ever been to. He will personally answer any question for you no matter how crazy or silly it is (so you won’t feel left behind).
This class has been very informative. Brian is knowledgeable in training you physically in any situation, (from a drunken friend to a group of thugs with weapons) not only does he show you physical motions, he helps you mentally, and when your head is in the game, you can get out safely. After I complete a few more classes, I’m going to send my wife.
Informal Diverse Melting Pot of Excellence
Here at PCS JKD Your experience will be different from most martial arts schools. We are a lot more practical with a no BS approach or finish. Brian doesn’t only just teach us, he trains WITH us and observes and helps EVERYBODY with their own specific needs and limits. PCS is an informal diverse melting pot of every excellent aspect of a variety of martial art styles as well as our people here.
Here at PCS JKD Your experience will be different from most martial arts schools. We are a lot more practical with a no BS approach or finish. Brian doesn’t only just teach us, he trains WITH us and observes and helps EVERYBODY with their own specific needs and limits. PCS is an informal diverse melting pot of every excellent aspect of a variety of martial art styles as well as our people here.
Simple? Yes! Effective? For sure!
Brutal? Well yes, but we are talking about learning how to deal with potentially life threatening encounters here.
Over the years I’ve studied Karate, Jujitsu, Muay Thai, Systema and more recently Krav Maga and each has something unique to offer, but who has the time to learn several martial arts? The system Brian is teaching condenses the best, most effective techniques from a myriad of different martial arts into one system that gets right to the heart of the matter; namely – recognize the threat, deal with it, and get the hell out!
And if you’re thinking brutal self defense system must mean brutal training, then don’t worry; Brian’s classes are very safe, relaxed, and even fun! You won’t be going home covered in bruises, sporting a black eye, though what you will take with you every time is a little bit more knowledge and expertise that might one day help save your life!
Cheers,
Brutal? Well yes, but we are talking about learning how to deal with potentially life threatening encounters here.
Over the years I’ve studied Karate, Jujitsu, Muay Thai, Systema and more recently Krav Maga and each has something unique to offer, but who has the time to learn several martial arts? The system Brian is teaching condenses the best, most effective techniques from a myriad of different martial arts into one system that gets right to the heart of the matter; namely – recognize the threat, deal with it, and get the hell out!
And if you’re thinking brutal self defense system must mean brutal training, then don’t worry; Brian’s classes are very safe, relaxed, and even fun! You won’t be going home covered in bruises, sporting a black eye, though what you will take with you every time is a little bit more knowledge and expertise that might one day help save your life!
Cheers,
Brian is one of the best coaches around – both for combat (self-defense and jeet-kune-do) as well as personal fitness. Over 2 years of classes, we have felt empowered to protect ourselves if we ever needed to. And the classes are fun! Highly recommend. You won’t regret investing time and money here with Brian.
Brian is a super knowledgeable instructor. I enjoyed his martial arts/self defense classes and have already used some of the self defense tactics in a scary situation.
Brian is an outstanding coach. He is able to tailor his teaching methods to meet the needs of each student and helps everyone develop their skills at their own pace. The gym is always clean and provides a friendly environment where everyone can safely train. The JKD class focuses on practical, realistic martial arts that will actually prepare you to protect yourself from violence. You learn how to keep your cool in a variety of situations including knife/gun assault, group attacks, etc. Training here has dramatically helped me to overcome my confrontation anxiety and given me new confidence and boldness.
I almost never do reviews, unless it is for a truly terrible experience or an exceptional one. My experience with Brian has, most definitely, been of the exceptional type. Brian is not only an extremely talented instructor, but he is always very positive and extremely patient, the latter of which is critical for me because I had brain surgery and need to rewire many neuropathways. I was initially attracted to PCS because of the emphasis on no “sparring,” which I cannot risk do to the brain surgery.
I drive from Fort Collins to Aurora at least every other week to get trained,
and it is well worth the drive! My original plan was to balance out my Judo and BJJ training, but I really enjoy the “free-flow” of Brian’s class and really appreciate it in its own right! I would be really nice to be able to join more often, but the gas and miles make that problematic. I can, without hesitation, recommend Brian’s classes to anyone!
I drive from Fort Collins to Aurora at least every other week to get trained,
and it is well worth the drive! My original plan was to balance out my Judo and BJJ training, but I really enjoy the “free-flow” of Brian’s class and really appreciate it in its own right! I would be really nice to be able to join more often, but the gas and miles make that problematic. I can, without hesitation, recommend Brian’s classes to anyone!
I have been going to Progressive Combat Systems for about a year from now. I love the approach of learning self defense using Bruce Lee’s Jeet Kune Do philosophy. I have been able to learn various techniques that work for me in the real world within my size and fitness level. It has given me improved self confidence and self esteem. I am much more confident and it’s help me in so many ways. All the people in the class make you feel like you are a part of a special team that are there to support you and teach you what they have learned. Brian makes sure that we are in a safe supportive learning environment.
I had an amazing experience here with a friend of mine just last night. I don’t often write reviews unless my expectations are exceeded or failed to be met. Inna world of mediocrity, the place shines above the rest. Very clean. Exceptional service and instruction. Top notch and I will certainly be returning.
This is THE place if you’re looking for real self defense techniques. After trying out several martial arts looking for one that made the most sense for real world protection, I found PCS to be the perfect combination of usable techniques covering a variety of self defense situations. The instruction is delivered in a fun, casual environment that’s rounded out with knowledgeable students of varied experience. In other words, it’s perfect for newcomers and even fills in the gaps of previously learned martial arts techniques if you know them. Highly recommend this training “gem” in Aurora!
Company Name
I enjoyed my time spent at progressive combat systems so much. In the short time I attended the Jeet Kune Do small group classes over the summer I learned a ton.
Most importantly, there is a welcoming and safe environment with kind people and an attentive instructor. Brian is great at making everyone feel supported while still being challenged. The small size of the group classes mean that he is able to give every individual feedback to help them improve. Classes vary in the types of skills and drills that are done each time, allowing you to consistently improve fundamentals while learning new techniques. I absolutely recommend this class to anyone looking to learn practical mixed martial arts for self defense.
The kettle bell class following JKD was a nice extension to my workout, providing access to weights, a plan for exercises and stretches to follow, as well as tips from Brian on weightlifting form.
If you’re interested in martials arts, whether you have experience or not, I would recommend checking out PCS.
Most importantly, there is a welcoming and safe environment with kind people and an attentive instructor. Brian is great at making everyone feel supported while still being challenged. The small size of the group classes mean that he is able to give every individual feedback to help them improve. Classes vary in the types of skills and drills that are done each time, allowing you to consistently improve fundamentals while learning new techniques. I absolutely recommend this class to anyone looking to learn practical mixed martial arts for self defense.
The kettle bell class following JKD was a nice extension to my workout, providing access to weights, a plan for exercises and stretches to follow, as well as tips from Brian on weightlifting form.
If you’re interested in martials arts, whether you have experience or not, I would recommend checking out PCS.
Exclusive VIP Private / Shared Private Recommendations
I will rest better while my daughter is abroad
“I wanted to help my college-graduate daughter, Anna, to prepare for her overseas job in Thailand. Anna has had no martial arts or self-defense training and did not have time to go to weekly classes before her departure. After 3 private sessions with Brian Copeland, Anna has become more aware of her surroundings and knows simple but important postures and maneuvers that will help her avoid becoming a victim. Brian helped Anna to imagine the tenuous and serious situations in which she might find herself while not frightening her about her upcoming travels. It was well worth the drive to south Denver from the Boulder area and I will rest better while Anna is abroad, and when she safely returns, because of these sessions. I highly recommend contacting Brian for your personal self-defense training needs and I realize that we need not have waited for this trip overseas to motivate us to learn how to avoid becoming a victim of a crime.”
“I wanted to help my college-graduate daughter, Anna, to prepare for her overseas job in Thailand. Anna has had no martial arts or self-defense training and did not have time to go to weekly classes before her departure. After 3 private sessions with Brian Copeland, Anna has become more aware of her surroundings and knows simple but important postures and maneuvers that will help her avoid becoming a victim. Brian helped Anna to imagine the tenuous and serious situations in which she might find herself while not frightening her about her upcoming travels. It was well worth the drive to south Denver from the Boulder area and I will rest better while Anna is abroad, and when she safely returns, because of these sessions. I highly recommend contacting Brian for your personal self-defense training needs and I realize that we need not have waited for this trip overseas to motivate us to learn how to avoid becoming a victim of a crime.”
A gym that focuses on self defense for the real world. The methods are sensible with an instructor happy to help you perfect your technique and style. Excellent environment with fellow students who are all there to learn.
The instructor is clearly competent and can ably answer questions and not just with a “this is the style” but with an actual reason why something makes sense. This is a great place to learn how to protect yourself and others.
Also were able to help me with my shoulder pain which I cant be grateful enough for. Definitely recommend for anyone who wants to better themselves.
The instructor is clearly competent and can ably answer questions and not just with a “this is the style” but with an actual reason why something makes sense. This is a great place to learn how to protect yourself and others.
Also were able to help me with my shoulder pain which I cant be grateful enough for. Definitely recommend for anyone who wants to better themselves.
Awesome Semi-Private Training!
I began attending the JKD classes nearly a year ago and since have brought in my brother for semi-private classes. I can’t say enough about Brian’s coaching. His approach is very practical and teaches what is truly required for self defense. The tactics are realistic and effective! I am a small guy, 5.6 -120 and feel far more secure in my ability to handle a threat than ever before. If you’re interested in JKD, nutrition or fitness, this is the place!
I began attending the JKD classes nearly a year ago and since have brought in my brother for semi-private classes. I can’t say enough about Brian’s coaching. His approach is very practical and teaches what is truly required for self defense. The tactics are realistic and effective! I am a small guy, 5.6 -120 and feel far more secure in my ability to handle a threat than ever before. If you’re interested in JKD, nutrition or fitness, this is the place!
Feel confident that you can take care of yourself – it is time to be your own bodyguard!
Women and men alike will feel empowered by finally having a no nonsense way to defend themselves and their families. Beginners to Martial Arts or Self-Defense will really ‘get’ the easy to learn techniques while experienced Martial Artists, Brazilian Jujitsu, Thai Boxers, etc. will find that they can easily assimilate Brian’s system into their own Martial Arts and be ready for real street scenarios.
As a woman, feeling confident and assured in any potential situation is essential – and knowing that as a female I can bring out my inner street fighter, and bring that level of viciousness out to confront a larger stronger male attacker makes me feel much safer.
Brian’s training is fun, safe and informative – when we are learning to bite, eye gouge and other things you wouldn’t normally do in daily life, it really helps that he explains the life and death scenarios where we would need to use these skills.
Brian teaches a system of self protection, and one that is easily utilized. Walking to my car in a dark parking lot has never felt safer.
Women and men alike will feel empowered by finally having a no nonsense way to defend themselves and their families. Beginners to Martial Arts or Self-Defense will really ‘get’ the easy to learn techniques while experienced Martial Artists, Brazilian Jujitsu, Thai Boxers, etc. will find that they can easily assimilate Brian’s system into their own Martial Arts and be ready for real street scenarios.
As a woman, feeling confident and assured in any potential situation is essential – and knowing that as a female I can bring out my inner street fighter, and bring that level of viciousness out to confront a larger stronger male attacker makes me feel much safer.
Brian’s training is fun, safe and informative – when we are learning to bite, eye gouge and other things you wouldn’t normally do in daily life, it really helps that he explains the life and death scenarios where we would need to use these skills.
Brian teaches a system of self protection, and one that is easily utilized. Walking to my car in a dark parking lot has never felt safer.
If you want to feel safer & more confident about yourself, Brian’s your man!
I am an emergency and sports medicine physician. I have trained with Brian in both kettlebells and self-defense for several years. And I can say without question they have been the most effective and valuable techniques I have ever seen.
Brian’s kettlebell & self-defense instruction is always professional, easy to understand and fun… and the results speak for themselves. Not only am I more fit from Brian’s kettlebell training, but I feel infinitely safer and more confident from his self defense training.
If you want to feel safer & more confident about yourself, Brian is your man!
I am an emergency and sports medicine physician. I have trained with Brian in both kettlebells and self-defense for several years. And I can say without question they have been the most effective and valuable techniques I have ever seen.
Brian’s kettlebell & self-defense instruction is always professional, easy to understand and fun… and the results speak for themselves. Not only am I more fit from Brian’s kettlebell training, but I feel infinitely safer and more confident from his self defense training.
If you want to feel safer & more confident about yourself, Brian is your man!
His methods are straight forward, instinctive and fun to learn in a professional studio
The most important thing I am learning is that even as a large guy and a former collegiate athlete, I really have to train myself to respond effectively to a real confrontation. The most important thing that Brian taught me is to be mentally and physically prepared to use aggressive tactics to counteract and escape violence.
The most important thing I am learning is that even as a large guy and a former collegiate athlete, I really have to train myself to respond effectively to a real confrontation. The most important thing that Brian taught me is to be mentally and physically prepared to use aggressive tactics to counteract and escape violence.
Still Amazed at the Simplicity and Effectiveness of the System
“I just wanted to say thanks for the excellent instruction that you provided during the 6 hours of your Intense Personal Self Defense Training Course. I thought you did a great job of breaking down each topic and working with me until I had it down and I feel very confident in the concepts and techniques that you taught me.
I was very comfortable the entire time and I thought you did a great job of keeping the sessions relaxed, yet very focused especially when considering the subject matter. Initially, I was a little worried that the training I received from you would conflict with what I learned in Krav Maga; however, the training I received actually supplements or enhances what I learned in my Krav classes. One of the best things about the system is that I was able to easily incorporate techniques that I learned previously and I really like how you encouraged me to choose the techniques that worked best for me instead of taking a “one size fits all” approach. Likewise, I’m still amazed at the simplicity and effectiveness of the system and the fact that it works for everyone from high school cheerleaders to Navy SEALS. I’ve already recommended you to some friends and co-workers and I will continue to encourage others to train with you. Keep up the great work!”
“I just wanted to say thanks for the excellent instruction that you provided during the 6 hours of your Intense Personal Self Defense Training Course. I thought you did a great job of breaking down each topic and working with me until I had it down and I feel very confident in the concepts and techniques that you taught me.
I was very comfortable the entire time and I thought you did a great job of keeping the sessions relaxed, yet very focused especially when considering the subject matter. Initially, I was a little worried that the training I received from you would conflict with what I learned in Krav Maga; however, the training I received actually supplements or enhances what I learned in my Krav classes. One of the best things about the system is that I was able to easily incorporate techniques that I learned previously and I really like how you encouraged me to choose the techniques that worked best for me instead of taking a “one size fits all” approach. Likewise, I’m still amazed at the simplicity and effectiveness of the system and the fact that it works for everyone from high school cheerleaders to Navy SEALS. I’ve already recommended you to some friends and co-workers and I will continue to encourage others to train with you. Keep up the great work!”
About a year ago I came to Brian to learn how to defend myself. I was tired of being anxious and afraid of just about any kind of encounter that could be confrontational. I began taking Brian’s Jeet Kune Do class and the experience has been life changing. I am still very much a novice but the fear and anxiety are gone. To me, Brian’s class is more than learning how to defend myself in everyday situations…it’s a level of confidence that I didn’t know existed. Many thanks Brian!!!
Brian and his system are incredible. There is never a wasted moment and the skills he teaches are immediately useful. This is the most practical and effective combat and defense training available.
Airline Flight Crew Recommendations
Self defense training with Brian Copeland is much more enjoyable, realistic and retainable than any other course I’ve had. He teaches basic defense maneuvers that are easy to remember and effective, as opposed to other that require lots of practice to “stay current.”
Pilot – Vision Airlines
Dear Brian,
Thank you for the excellent training you administered during my Flight Crewmember Self Defense Course. I found your instruction very useful and informative. This program was very well put together and I felt it was tailored brilliantly for real world flight crew self defense.
I have been through a few similar programs found this training to be simple, to the point and effective. I recommend this program to all flight crews in need of this type of training. I look forward to training with you again.
Nice Job.
Best regards,
Thank you for the excellent training you administered during my Flight Crewmember Self Defense Course. I found your instruction very useful and informative. This program was very well put together and I felt it was tailored brilliantly for real world flight crew self defense.
I have been through a few similar programs found this training to be simple, to the point and effective. I recommend this program to all flight crews in need of this type of training. I look forward to training with you again.
Nice Job.
Best regards,
Pilot – Vision Airlines
I want to inform you that the CMSD (Crew Member Self-Defense) training by Progressive Combat Systems was nothing short of superb. Brian and Andy showed a great enthusiasm for the subject matter. All of the information was very applicable to flight crew cockpit defense. I would definitely recommend this training program for all flight crews.
Pilot – Vision Airlines
Letter of Recommendation
I would like to take this opportunity to recommend the training services of Mr. Brian Copeland. I have had the occasion to attend two Crew Member Self Defense (CMSD) classes put on by Mr. Copeland to meet the security training requirements of the Transportation Security Administration for airline crews. Both of these classes have been outstanding.
Brian takes great concern in ensuring the training he provides is appropriate, attainable and memorable. He has developed self defense techniques that will work in the confines of the flight deck or cabin of the aircraft we operate. He has designed these techniques so that all of our personnel, no matter their athletic ability, can use them with a degree of confidence and probable success against a would-be attacker. Finally he has broken these techniques down into simple to understand movements that will make them easy to remember and implement in a time of stress.
Beyond the material itself the instruction Brian provides is outstanding. He is personable and makes the subject matter enjoyable to deal with. He encourages role playing in class and creates an encouraging and enthusiastic atmosphere that crews can look forward to.
The best way to describe Mr. Copeland is he is a professional. I can recommend his services without hesitation.
I would like to take this opportunity to recommend the training services of Mr. Brian Copeland. I have had the occasion to attend two Crew Member Self Defense (CMSD) classes put on by Mr. Copeland to meet the security training requirements of the Transportation Security Administration for airline crews. Both of these classes have been outstanding.
Brian takes great concern in ensuring the training he provides is appropriate, attainable and memorable. He has developed self defense techniques that will work in the confines of the flight deck or cabin of the aircraft we operate. He has designed these techniques so that all of our personnel, no matter their athletic ability, can use them with a degree of confidence and probable success against a would-be attacker. Finally he has broken these techniques down into simple to understand movements that will make them easy to remember and implement in a time of stress.
Beyond the material itself the instruction Brian provides is outstanding. He is personable and makes the subject matter enjoyable to deal with. He encourages role playing in class and creates an encouraging and enthusiastic atmosphere that crews can look forward to.
The best way to describe Mr. Copeland is he is a professional. I can recommend his services without hesitation.
Director of Safety and Regulatory Compliance – Vision Airlines
Workshops Recommendations
Very Matter of Fact
Brian’s beginner-level Self-Defense class goes at a pace that allows you to absorb everything and to completely understand your strengths. Its very important to ‘react’ with clear thinking and this class helped with that.
Compared to other Self-Defense classes, Brian’s didn’t have such an aggressive approach to it, more of a matter of fact tone. Very applicable instead of blind aggression.
I learned to have sharper thinking, to stay present during an attack, the are of fear!, how much damage I can really do to an attacker and the proper tactics to maximize my ability to win and go home safe.
Go to Brian Copeland; learn to defend yourself, know that you have choices.
Brian’s beginner-level Self-Defense class goes at a pace that allows you to absorb everything and to completely understand your strengths. Its very important to ‘react’ with clear thinking and this class helped with that.
Compared to other Self-Defense classes, Brian’s didn’t have such an aggressive approach to it, more of a matter of fact tone. Very applicable instead of blind aggression.
I learned to have sharper thinking, to stay present during an attack, the are of fear!, how much damage I can really do to an attacker and the proper tactics to maximize my ability to win and go home safe.
Go to Brian Copeland; learn to defend yourself, know that you have choices.
A daughter brutally killed, two teens date raped
A daughter, recently out of college, living in a apt complex was brutally killed by another tenant. Two teens, not yet 20, date raped within their first two years of college. These three girls, whom I know personally, join too many others who are hurt or killed by someone else.
Do I want my children to have to fight-no. Do I want them to hurt someone else-no. Do I want them to know what to do if they are scared or attacked-Yes!. Brian’s self defense class is not finesse, it’s not fitness, it’s not a sport. He provides practical actions and reactions so that if you are ever attacked, you know what to do to get away. I recommend this class for all teens and adults. He couples the escape and defense ideas with responsible situational awareness, and is careful to point out that we all are responsible for using the least amount of force required to defuse a situation. It’s a combination that will serve us well.
A daughter, recently out of college, living in a apt complex was brutally killed by another tenant. Two teens, not yet 20, date raped within their first two years of college. These three girls, whom I know personally, join too many others who are hurt or killed by someone else.
Do I want my children to have to fight-no. Do I want them to hurt someone else-no. Do I want them to know what to do if they are scared or attacked-Yes!. Brian’s self defense class is not finesse, it’s not fitness, it’s not a sport. He provides practical actions and reactions so that if you are ever attacked, you know what to do to get away. I recommend this class for all teens and adults. He couples the escape and defense ideas with responsible situational awareness, and is careful to point out that we all are responsible for using the least amount of force required to defuse a situation. It’s a combination that will serve us well.
I’m Really Glad I Took This Training!
I feel like I can defend myself even when I came into the beginner self-defense class knowing nothing. I feel a lot more mentally prepared and now I know what to do in many different attacks.
The beginner level self-defense class was lots of fun, somethings surprised me, but I’m really glad that I took it.
Brian is funny but serious when needed, overall awesome! I would most definitely recommend others to take this class!
I feel like I can defend myself even when I came into the beginner self-defense class knowing nothing. I feel a lot more mentally prepared and now I know what to do in many different attacks.
The beginner level self-defense class was lots of fun, somethings surprised me, but I’m really glad that I took it.
Brian is funny but serious when needed, overall awesome! I would most definitely recommend others to take this class!
Great Place to Start or Further Your Skills
This was my first self-defense course and I can say this is a great place to start or further your skills. The course was very educational and thorough. It was relaxed, comfortable and easy to ask questions. I am much more aware of potential threats and the level at which they are threatening and how to respond to each.
This was my first self-defense course and I can say this is a great place to start or further your skills. The course was very educational and thorough. It was relaxed, comfortable and easy to ask questions. I am much more aware of potential threats and the level at which they are threatening and how to respond to each.
Individualized Attention
I now have much more confidence in the strategies and also in applying them in response to a real threat. Brian is good at attending to participants when further practice is needed, he gives individualized attention to bring up areas of weakness.
I now have much more confidence in the strategies and also in applying them in response to a real threat. Brian is good at attending to participants when further practice is needed, he gives individualized attention to bring up areas of weakness.
Go for it! You’ll learn lots and have fun!
I wanted to be able to truly defend myself and build upon my Krav Maga training, and of course, have fun in the process. I am now much more aware and confident. Despite the subject material the training was never uncomfortable, it was very enjoyable and informative.
Brian is a very good instructor and is able to teach a lot in a very short amount of time.
I especially like that the moves we learned were very simple and easy to remember and perform.
I’ll be recommending Brian and Progressive Combat Systems to all my friends.
I wanted to be able to truly defend myself and build upon my Krav Maga training, and of course, have fun in the process. I am now much more aware and confident. Despite the subject material the training was never uncomfortable, it was very enjoyable and informative.
Brian is a very good instructor and is able to teach a lot in a very short amount of time.
I especially like that the moves we learned were very simple and easy to remember and perform.
I’ll be recommending Brian and Progressive Combat Systems to all my friends.
Go For It!
This class was very informative and helpful, you should just go for it!
This class was very informative and helpful, you should just go for it!
Self-Defense at Any Age
I am a 66 year old woman who, for the last four weeks, has attended Brian’s beginner self-defense class. I took the class on the recommendation of my daughter (age 42) and granddaughter (age 12), who live in Aurora and had taken the class earlier this year.
Not only have I learned a lot, I feel more comfortable knowing that I have at least “got a shot” at defending myself because of the skills learned in Brian’s class. I especially like the self-defense pen that Brian gave the class members because it is light weight, easy to carry, and gives me a tool with which to defend myself.
I highly recommend this class to others and age need not be a consideration because Brian was very aware of my limitations. He only flinched a little when I got over-zealous in one class and wacked him in the eye 🙂
I am a 66 year old woman who, for the last four weeks, has attended Brian’s beginner self-defense class. I took the class on the recommendation of my daughter (age 42) and granddaughter (age 12), who live in Aurora and had taken the class earlier this year.
Not only have I learned a lot, I feel more comfortable knowing that I have at least “got a shot” at defending myself because of the skills learned in Brian’s class. I especially like the self-defense pen that Brian gave the class members because it is light weight, easy to carry, and gives me a tool with which to defend myself.
I highly recommend this class to others and age need not be a consideration because Brian was very aware of my limitations. He only flinched a little when I got over-zealous in one class and wacked him in the eye 🙂
I plan on continuing classes with Brian
I took the beginner level class and it was very helpful. It gave me a good basic foundation in self-defense.
I took the beginner level class and it was very helpful. It gave me a good basic foundation in self-defense.
He never gets down on us for our lack of ability
Brian taught me techniques I can use right away, which in turn gave me the belief that I CAN defend myself. This translated into confidence – the right mind-set to defend myself.
He never gets down on us for our lack of ability. He always accepts us where we are and teaches us things we can put to use RIGHT NOW.
The class gave me an increased awareness of situations, an attitude of confidence, tactics that improve my odds (how to cheat to win), techniques and extra tips which I believe will give me an edge.
Talk to Brian! He probably has the solution you’re looking for. His knowledge is incredible and his experience is more extensive than most people out there.
Brian taught me techniques I can use right away, which in turn gave me the belief that I CAN defend myself. This translated into confidence – the right mind-set to defend myself.
He never gets down on us for our lack of ability. He always accepts us where we are and teaches us things we can put to use RIGHT NOW.
The class gave me an increased awareness of situations, an attitude of confidence, tactics that improve my odds (how to cheat to win), techniques and extra tips which I believe will give me an edge.
Talk to Brian! He probably has the solution you’re looking for. His knowledge is incredible and his experience is more extensive than most people out there.
I acquired the basic knowledge for defending myself; how to be alert, prepared, how to use a weapon and how to look out for my surroundings. Take the beginner-level self-defense class like I did to prepare you for the advanced (Jeet Kune Do) classes.
Straight Forward & Simple, Anyone Can Learn
Brian has distilled the key aspects of self-defense and teaches them in a very straight forward manner. The training is very practical, no katas, formality or very technical moves as other Martial Arts schools I have done.
Brian will give you several simple key moves to disable an attacker that anyone can learn. I have completed the beginner-level class and now will continue on with the more advanced classes.
Brian has distilled the key aspects of self-defense and teaches them in a very straight forward manner. The training is very practical, no katas, formality or very technical moves as other Martial Arts schools I have done.
Brian will give you several simple key moves to disable an attacker that anyone can learn. I have completed the beginner-level class and now will continue on with the more advanced classes.
Void of Ego and Arrogance
I have increased my situational awareness of my everyday surroundings and I am no longer walking around oblivious to my environment.
I have been taught some very simple moves that when executed with speed can get me out of trouble and possibly save my life.
The situational case studies that we discussed in class I found to be very informative such as handling traffic accident confrontations/road rage etc.
I have learned the value of always being armed with a folding knife so as to have a deterrent and not be caught defenseless.
Perhaps most importantly Brian has reinforced what I have always practiced in terms of avoiding fights and confrontations whenever possible.
Having had more college instructors and other business instructors than I care to remember, I am very impressed by Brian’s knowledge and his patient demeanor that is void of ego and arrogance.
I would recommend Brian without any hesitation. He really knows his material and he teaches it in a very open, friendly, and non-threatening style.
I have increased my situational awareness of my everyday surroundings and I am no longer walking around oblivious to my environment.
I have been taught some very simple moves that when executed with speed can get me out of trouble and possibly save my life.
The situational case studies that we discussed in class I found to be very informative such as handling traffic accident confrontations/road rage etc.
I have learned the value of always being armed with a folding knife so as to have a deterrent and not be caught defenseless.
Perhaps most importantly Brian has reinforced what I have always practiced in terms of avoiding fights and confrontations whenever possible.
Having had more college instructors and other business instructors than I care to remember, I am very impressed by Brian’s knowledge and his patient demeanor that is void of ego and arrogance.
I would recommend Brian without any hesitation. He really knows his material and he teaches it in a very open, friendly, and non-threatening style.
This is a good common-sense approach to self defense
This class was exactly what I was looking for. Brian is very energetic and entertaining but provides useful content and encourages participation. A lot of the ideas presented in the beginner-level class are likely to be useful in a real-life situation than other techniques.
This class was exactly what I was looking for. Brian is very energetic and entertaining but provides useful content and encourages participation. A lot of the ideas presented in the beginner-level class are likely to be useful in a real-life situation than other techniques.
Excellent Opportunity to Learn
I learned:
How to better handle a knife in a fight.
How to get someone off the top of me when I’m on my back.
How to better defend myself.
This is an excellent opportunity to learn self-defense.
I learned:
How to better handle a knife in a fight.
How to get someone off the top of me when I’m on my back.
How to better defend myself.
This is an excellent opportunity to learn self-defense.
Reality-Based Situation Training
Brian is a top-notch Martial Arts Instructor whose teaching style is suitable for all levels of fitness. The course is a fun and safe environment to learn life saving skills.
Brian is a top-notch Martial Arts Instructor whose teaching style is suitable for all levels of fitness. The course is a fun and safe environment to learn life saving skills.
A Fantastic Instructor
Very knowledgeable, puts everybody at ease, a real pleasure to learn from. I am more confident and have a greater awareness of my surroundings. I am now capable of employing a number of techniques to incapacitate an attacker.
Very knowledgeable, puts everybody at ease, a real pleasure to learn from. I am more confident and have a greater awareness of my surroundings. I am now capable of employing a number of techniques to incapacitate an attacker.
Take Classes with Brian
The beginner course was a laid back environment, which I enjoyed. Brian teaches the basics of self defense in a way that is easily understood and learned. I feel better able to protect myself and those around me, my awareness is raised and I know how to use weapons of opportunity to defend myself.
The beginner course was a laid back environment, which I enjoyed. Brian teaches the basics of self defense in a way that is easily understood and learned. I feel better able to protect myself and those around me, my awareness is raised and I know how to use weapons of opportunity to defend myself.
Brian is “the Real Deal”
I went from zero confidence to being confident that I could actually be effective in defending myself.
I now believe that thanks to this class I would not freeze in fear if I was approached by someone with possible intent to harm
I know what weapons are the most effective, and which ones are not worth the trouble.
I know how to train to be able to defend myself.
I am much calmer and much more observant in public
I have had several other martial arts and self defense classes. As far as them teaching me something practical to use in a real world situation, there is simply no comparison. I took a Shaolin Kung Fu class, and another CFU self defense course but this was the best.
I have already enthusiastically recommended this class to three friends of mine.
This class was better than what I had thought, and the confidence it has instilled was quite unexpected. I would highly recommend this class. .
I hope to be able to continue learning self defense and practical martial arts from Brian, he is “the Real Deal,” as well as being a natural and effective teacher.
The class was very well done, serious, but also fun.
Sincerely,
I went from zero confidence to being confident that I could actually be effective in defending myself.
I now believe that thanks to this class I would not freeze in fear if I was approached by someone with possible intent to harm
I know what weapons are the most effective, and which ones are not worth the trouble.
I know how to train to be able to defend myself.
I am much calmer and much more observant in public
I have had several other martial arts and self defense classes. As far as them teaching me something practical to use in a real world situation, there is simply no comparison. I took a Shaolin Kung Fu class, and another CFU self defense course but this was the best.
I have already enthusiastically recommended this class to three friends of mine.
This class was better than what I had thought, and the confidence it has instilled was quite unexpected. I would highly recommend this class. .
I hope to be able to continue learning self defense and practical martial arts from Brian, he is “the Real Deal,” as well as being a natural and effective teacher.
The class was very well done, serious, but also fun.
Sincerely,
Brian is a great instructor and I would recommend him to anyone.
The 5 things I really got out of the beginner class were
1. How to know when I’m in danger
2. How to defend myself
3. I got the strength to stand up for myself
4. I feel ready and,
5. I feel confident!
The instruction was great. We always got good feedback on very realistic ways to defend ourselves.
The 5 things I really got out of the beginner class were
1. How to know when I’m in danger
2. How to defend myself
3. I got the strength to stand up for myself
4. I feel ready and,
5. I feel confident!
The instruction was great. We always got good feedback on very realistic ways to defend ourselves.
To the Point! Extremely Effective Training!
Brian’s training is much more “to-the-point” compared to other Martial Arts training. The system is extremely effective. The training is a safe, pleasant and knowledgable environment lead by and excellent instructor.
I now have better awareness of my surroundings, more confidence in a self-defense situation, more knowledge in the use of weapons (legal weapons) and an increased arsenal of self-defense moves. I am more aware of my physical potential.
You’ve got to check out Progressive Combat Systems.
Brian’s training is much more “to-the-point” compared to other Martial Arts training. The system is extremely effective. The training is a safe, pleasant and knowledgable environment lead by and excellent instructor.
I now have better awareness of my surroundings, more confidence in a self-defense situation, more knowledge in the use of weapons (legal weapons) and an increased arsenal of self-defense moves. I am more aware of my physical potential.
You’ve got to check out Progressive Combat Systems.
Awareness & Preventative Tactics
Brian is calm and very effective at getting his point across. He is welcoming and never makes you feel judged based on your ability.
I like how Brian combines techniques to give me the best set of tools for my own personal self-defense. The environment was very calm with lots of room to practice.
Brian is calm and very effective at getting his point across. He is welcoming and never makes you feel judged based on your ability.
I like how Brian combines techniques to give me the best set of tools for my own personal self-defense. The environment was very calm with lots of room to practice.
How to Kick Butt 101
I am protection oriented and after taking Brian’s beginner self-defense class my fighting technique has changed for the better.
You really get input on how to kick butt!
I am protection oriented and after taking Brian’s beginner self-defense class my fighting technique has changed for the better.
You really get input on how to kick butt!
Brian was great! Not only educational but entertaining. I feel very empowered!
Excellent Training for a Very Reasonable Price
Brian’s training methods were very useful and clearly explained. Brian generates confidence and enthusiasm in his training, he maximizes the personal strengths of his students. Equal to the self-defense training I learned in Korea 40 years ago. They were very professional instructors as is Brian.
Brian’s training methods were very useful and clearly explained. Brian generates confidence and enthusiasm in his training, he maximizes the personal strengths of his students. Equal to the self-defense training I learned in Korea 40 years ago. They were very professional instructors as is Brian.
I was not afraid to do anything wrong because the class was very easy going.
After taking the self defense class I am much more confident in myself because the situations we practiced in class and the explanations of the different situations that i may encounter in the real world.
Brian is a really good teacher and is patient with people who don’t catch on right away. In the class I was not afraid to do anything wrong because the class was very easy going. I would recommend the class to others because it is incredibly valuable knowledge for everyone and the environment is great to learn in.
After taking the self defense class I am much more confident in myself because the situations we practiced in class and the explanations of the different situations that i may encounter in the real world.
Brian is a really good teacher and is patient with people who don’t catch on right away. In the class I was not afraid to do anything wrong because the class was very easy going. I would recommend the class to others because it is incredibly valuable knowledge for everyone and the environment is great to learn in.