Standing Still Gets You Hit You never want to just stand still and slug it out. That is a recipe for getting smashed in the face! Your opponent is aiming for your head… so move your head or they will find it. Also keep in mind that the more you move it causes your opponent […]
Circling Footwork Drill Read More »
Fear of Fighting Review Fear of fighting is completely natural and normal. If you aren’t afraid of violence then there is something wrong with you. Fear is a normal response. It is your brain telling you that something isn’t right, that you need to pay attention and get ready. It is almost better to replace
How to Control Your Fear in a Fight Part 2 Read More »
Man Stabbed to Death / Girlfriend Watches In New York City a man was stabbed to death while his girlfriend watched. I can’t imagine what a tragedy that would be to endure. In the video I cover the things the couple did wrong, the warning signs they ignored, and what you could do if you
Man Stabbed to Death While Girlfriend Watches Read More »
Fear in a Fight Can Paralyze Far too many people freeze up when confronted with violence. Even trained martial artists. Being able to control your fear in a fight is easier said than done. Some people seem to naturally be able to control it or as Mike Tyson’s trainer Cus D’Amato would say, channel it.
How to Control Your Fear in a Fight Part 1 Read More »
Why We Headbutt The headbutt is one of the most devastating blows that you can land. You are able to get a solid part of your body mass behind the headbutt and you are hitting with the thickest hardest bone in the human body. Headbutts frequently cause instant knockouts and/or serious damage. That is one
Summary of Lessons Learned If you are going to bluff make sure you are a good bluffer Tom Hardy’s character does a great job of bluffing with his finger pistols in his pockets. But man you have to be good at bluffing. If you aren’t good at B.S. then this technique won’t work. The only
Movie Reaction – Legend Read More »
Stance & Footwork Your ability to maintain a solid stance is critical in a fight. If you lose your balance you can’t attack or defend and you will likely fall. There are too many things to trip over like sidewalk curbs. Your footwork must allow you to maintain your stance as you move. I’ve made
Moving with Combos Read More »
Your Jab – the Tip of the Spear Your jab is your number one offensive weapon. You use it to create openings that ultimately lead to the end of the fight. Polish and refine this tool and it will be your strongest ally. Neglect it and train bad habits and it might get you knocked
How to Not Get Hit While Throwing Your Jab Read More »
Is This a Legit Gun Disarm? In the video we see some tips on how to do a gun disarm. But the question is, is this a legit gun disarm? Let us take a critical look at some of the tips given and see if they meet the standards for what will work and what
Is This a Legit Gun Disarm? Read More »
Stiffness & Pain in the Low Back & Knees According to Georgetown University’s Health Policy Institute nearly 65 million Americans reported a recent incident of back pain. Some 16 million adults report consistent low back pain. Pain isn’t just annoying it prevents you from experiencing an abundant life. It negatively impacts your mood, happiness, and
Eliminate Low Back & Knee Pain & Tightness Read More »
