Can You Recover From a Failed Disarm? I can’t tell you how many times I’ve seen security camera footage of an armed robber stick a gun out and the person being robbed just grabs the gun away. I mean it is truly staggering. These would-be victims are not trained in gun disarms. They just had […]
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Develop Lightning Fast Punches Who doesn’t want to be faster? Who doesn’t want lightning fast punches that can’t be blocked? Well you won’t get them hoping but if you are willing to put in the work they can be yours for the taking. 1st you need a drill that can evaluate your abilities and progress.
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Fake Punch for the Swatter Very few people are good and blocking and parrying punches. It actually takes a lot of practice and lots of punches thrown at your face over and over again to not swat at punches. A good parry or block should move just enough to be effective at stopping the punch.
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2 ½ Minutes to Better Footwork The difference between ordinary people and truly amazing performers comes down to the willingness to put in the work… to get your reps. If you do this 2 ½ minute follow along session near daily you will develop amazing footwork and will feel super comfortable striking while moving. Follow
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Punch Hard While Moving You don’t want to stand still and swing away with your opponent. You are basically standing on X marks the spot and it becomes a game of luck for who lands the most telling punch first. Instead we want to be moving around especially on the outside range. We want to
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Escape Being Face Down on the Ground Being on the ground with someone on top of you firing punches is dangerous enough. But being face down is even worse! It is human nature to close our eyes, push away, and turn away from danger. Especially fast punches coming at your face. But of course this
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Too Fast To Hit? I believe it was Al Davis who said “speed kills!” And oh boy does it. Sure power is important. Timing is critical. Stamina matters. Toughness is a thing. But if someone is so fast that you can’t even touch them… what an advantage. The Problem With Many Fighters Many martial artists
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Escape the Full Mount The full mount position is where you are on your back (or on your stomach or side) and someone is sitting on top of you. People who are not sufficiently trained in this position will usually freak out. They will close their eyes, turn their heads away, and even roll to
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The Hockey Grab and Punch What makes the hocky-style grab and punch so effective is three fold: However there are some problems with the old hockey grab and punch… The 1st is that you can break your hand because people often duck their head and thus you end up striking your knuckles against their dense
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Problems After a Gun Disarm If you ever must do a gun disarm in real life, God forbid, the situation is not safe and over once you get the gun. There are a handful of things you must train to be prepared for. For instance: With those things in mind we need to incorporate the
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