Filter posts by category

The Problem with Women’s ONLY Self-Defense Classes

Why Women’s ONLY Self-Defense? Why would a woman want to attend a women’s only self-defense course? Well for one she would probably feel more comfortable without any men there. Especially if she has had any traumatic past experiences with men. And next she might believe that the training would be specific to how a woman

The Problem with Women’s ONLY Self-Defense Classes Read More »

The 3 Ways to Hold Your Guard

Boxing / MMA Guard vs Muay Thai Guard vs Flinch Spear

Why 3 Different Guards? One of my YouTube viewers asked about 3 different types of guards often taught and wanted my thoughts. As someone who has been doing this a long time I often take for granted what I find to be simple but can often be confusing when someone is seeing competing ideas from

Boxing / MMA Guard vs Muay Thai Guard vs Flinch Spear Read More »