Train at Home: Uppercut & Combos direct YouTube link
Train at Home: Hook – Cross direct YouTube link
Train at Home: Jab – Cross direct YouTube link
Self-Defense Q&A: Can a Woman Defend Herself Against a Man?
Self-Defense Q&A: Is Muay Thai & Brazilian Jujitsu All You Need?
Self-Defense Q&A: Can’t Roll from the Butterfly Guard
Self-Defense Q&A: Will a Guy be Ready to Block the Groin Kick?
Self-Defense Q&A: Is Aikido Good for Self-Defense?
How to Escape Wrist & Lapel Grabs
The 5 Ranges to be a Complete Martial Artist – with Flow Drill
How to Avoid Looking Like a Victim (Power Walking Drill)
Joint Locks and Wrenches from the Scarf Hold (scarf hold part 2)
Dominate the Ground Fight with the Scarf Hold (scarf hold part 1)
Control the Ground Fight with the Overhook
Fight Lesson: Sucker Punched & Slammed
How to Fall Safely, Fight on Your Back, and Get Up Quick
Using Lateral Footwork for Attack & Defense
How to Keep Your Cool in a Fight – Survive a Shit Storm of Punches Drill
How to Stay on Your Feet in a Fight – Prevent the Tackle
Battle of the Gun Disarms – Rear Gun Disarm
Can Your Martial Arts Kick Really Break Their Knee?
Master the Hook Punch Technique
Fight Lesson: Multiple Armed Attackers
Peripheral Vision Training for Martial Arts
Fight Lesson: Simultaneous Defense and Attack
Fight Lesson: Defend the Sucker Punch
Fight Lesson: Hick’s Law and OODA Loops
Fight Lesson: End Fights Sooner by Picking Better Targets
Fight Lesson: Escape the Rear Naked Choke
Fight Lesson: Multiple Attackers
10 Rules for Finding an AMAZING Martial Arts School
Top 10 Reasons to Train with Progressive Combat Systems
Key to Success: Average to Amazing
Huge Mistake Nearly ALL Martial Artists Make
Improving Tactile Reaction Speed
Guns, Knives & Other Martial Arts Tools
Bruce Lee’s Jeet Kune Do Concepts
The 3 Things a Criminal Wants from YOU
Toothbrushes, Insurance & Prenuptials
Sign up below for new articles, video breakdowns of fights, training tips, products and more.